This list here is not exhaustive — if you feel like these workouts have gotten you wanting more, there are many other gyms out there that offer affordable classes. Or if you prefer, there are also a multitude of fitness apps out there to help you along your fitness journey.
A guide to working out at home
While most outdoor social activities — like heading out to the mall and meeting up with friends — have resumed, most of us continue to work from home. This means that we still spend a lot of time in our seats, and without the daily commute to and from the office, few can claim to be really active (this writer included). These days, most gyms are conducting paid classes held over video conferencing app Zoom or in classes at their studios, attended by a limited number of participants. But you do not need a fancy studio or even expensive equipment to lose those extra pounds,
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