As we know, everything is cyclical and subject to change. Nothing in form remains the same. So, how can we stabilise our minds in the midst of change and uncertainty? Within each and every one of us is the “unchanging state” or pure bliss.
As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within
SINGAPORE (Apr 17): Yoga is not about touching your toes or getting into contorted postures. It is a systematic path that uses our body and breath to access the mind and ultimately lead to liberation. The yogis teach us that our true nature as pure consciousness is bliss. We are not meant to suffer. We suffer because we identify with the phenomenon of “continuous change”.
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