Make muscles not excuses

A guide to staying fit, at home

SINGAPORE (Apr 23): Working out, as they say, is a state of mind. Even though we are finding ourselves in a new environment where gyms are closed and outdoor activities are cancelled, staying fit is all about motivation. With that in mind, we recommend you stay fit at home with these workout apps and streams. You don’t need a fancy studio or even expensive equipment to get a good sweat — just bring yourself and your determination when you keep fit in your room.