health

Alternatives to tasty but polluting foods.

It has been 70 years since Dilmah Tea was founded by Merrill J. Fernando. Today, his son Dilhan C. Fernando has taken over the running of an empire that is steeped in quality, history and has changed even the way we drink tea. In this interview, the CEO t

Air-purifying mask lets you breathe easily; your napping and viewing habits may be increasing your risk of depression

Fond of coffee? There could be health benefits in your morning cup

Audio books for your child, walks by the water will do you good and eat more probiotics to alleviate depression

Beat the blues by eating your greens and getting enough Zzz's

Stay safe and healthy with all the health tips you need.

Longing to pack our bags and travel to a wellness resort to give our minds a break during this global travel lockdown? We bring you the next best thing.

Five-minute workouts work just as well and air quality has improved during lockdown

An app to monitor your blood pressure, a cleaning robot, and coping with the extended circuit breaker measures.