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Weekout (Feb 6): Shangri-La Singapore, Saint Pierre, Meadesmoore, The Arts House Singapore, National Gallery Singapore

Jasmine Alimin
Jasmine Alimin • 6 min read

STAY | Discover better sleep | Shangri-La Singapore

From a global sleep survey by Philips conducted in 2021, Singapore ranked fourth after Japan, the US and the UK as a sleep-starved population, with Singaporeans averaging only 6.8 hours of sleep per night. Interestingly, according to the National Sleep Foundation, the required hours of sleep for those aged 18 to 64 are seven to nine hours. What is also fascinating is that seven out of 10 Singaporeans Googled sleep or treatments during the pandemic.

These insights prompted Shangri-La Singapore to design a two-night immersive restorative sensory journey centred on helping sleep-deprived individuals reconnect with their inner-self, improve their sleep cycles and benefit from the restorative powers of a good night’s sleep.

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